gn-flakes

Grape-Nuts
FLAKES

Post Grape-Nuts® Flakes pack delicious whole grain goodness into lightly crispy flakes.

Flakes
nf-flakes
GNF 39 RTE
Ingredients
Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, High Oleic Vegetable Oil Canola Or Sunflower Oil, Salt.
Vitamins & Minerals
Reduced Iron, Niacinamide, Zinc Oxide source Of Zinc, Vitamin B6, Vitamin A Palmitate, Riboflavin vitamin B2, Thiamin Mononitrate vitamin B1, Folic Acid, Vitamin B12, Vitamin D.
Contains:
Wheat.

DID YOU KNOW?

DID YOU KNOW?

  • Is a good source of fiber
  • Has 23g of whole grain* per serving
  • Is high in iron and folic acid
  • Heart healthy†

* Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day) † Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.