![gn-original](https://www.grapenuts.com/wp-content/uploads/2018/07/gn-original.png)
Grape-Nuts
THE ORIGINAL
This classic cereal packs plenty of punch for the modern-day, active lifestyle.
![](https://www.grapenuts.com/wp-content/themes/spoke-theme/img/badges/wg-52g.png)
![](https://www.grapenuts.com/wp-content/themes/spoke-theme/img/badges/fiber-excellent.png)
![](https://www.grapenuts.com/wp-content/themes/spoke-theme/img/badges/heart-healthy.png)
![](https://www.grapenuts.com/wp-content/themes/spoke-theme/img/badges/wic.png)
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Grape-Nuts
The Original
![Grape-Nuts Original nutrition panel](https://www.grapenuts.com/wp-content/uploads/2018/07/GN-100.1-RTE.png)
GN 100 RTE
Ingredients
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast.
Vitamins & Minerals
Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (source of zinc), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Folic Acid.
Contains:
Wheat.
![](https://www.grapenuts.com/wp-content/themes/spoke-theme/img/badges/wg-52g.png)
![](https://www.grapenuts.com/wp-content/themes/spoke-theme/img/badges/fiber-excellent.png)
![](https://www.grapenuts.com/wp-content/themes/spoke-theme/img/badges/heart-healthy.png)
![](https://www.grapenuts.com/wp-content/themes/spoke-theme/img/badges/wic.png)
![](https://www.grapenuts.com/wp-content/themes/spoke-theme/img/badges/kosher.png)
Product formulations may change. For current nutrition facts and ingredient line information check product packaging.
DID YOU KNOW?
DID YOU KNOW?
- Is an excellent source of fiber (7g per serving)
- Has 52g of whole grain* per serving
- Is high in iron and folic acid
- Heart healthy†
* Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day) † Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.